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Thursday, August 30, 2012

Keep Fit!

This is a good day to do a bit of exercise and get the blood pumping through the veins! If you feel too lazy then just think about it for a moment. It won't make you fitter but it won't make you fatter either --- at least as long as you are not reaching for the biscuit barrel as you think!!!

Whatever you do, just have a great day!

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